Sustaining an blow to your knee from the side, or even just twisting
your knee, can result in an anterior cruciate ligament (ACL) injury (shown
above). This is one of the most common injuries in sports, and
is particularly common in sports that require quick pivoting, changes
in direction, and contact. The ACL ligament connects your femur (thigh
bone) to your tibia (shin bone). Unlike your skin, ligaments do
not heal on their own over time. Reconstruction surgery, however, allows
many people to recover full function of their knee.
The ligaments in your body connect your bones to each other. They are
comprised of strong material that does not easily give with pressure.
If you tear your ACL, you may hear a "pop," your knee may buckle, and
you may notice swelling, redness, and pain in your knee within a couple
of days. Should this happen to you, be sure to call your doctor, apply
ice to your knee and keep it immobilized and elevated.
Prior to reconstructive surgery, your doctor will likely examine your
knee, obtain an X-ray, and may examine your knee arthroscopically,
repairing any additional damage that may have occurred (i.e.- cartilage
damage). Usually, there are many options for your substitute ACL, including
a
strip of tendon from your kneecap, hamstrings (as shown below), or a
donated achilles tendon.
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Fortunately, ACL reconstruction has a very high success rate of 85-92
percent. After the procedure, your doctor will recommend rehabilitation
excercises. You can expect to return to sports in approximately one year
after the operation.
Illustrated below is the knee after ACL reconstruction, during extension and flexion.
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